Pear Waldorf Pitas

Ingredients
  • 2 medium ripe pears, diced
  • 1/2 cup thinly sliced celery
  • 1/2 cup halved seedless red grapes
  • 2 tablespoons finely chopped walnuts
  • 2 tablespoons lemon yogurt
  • 2 tablespoons mayonnaise
  • 1/8 teaspoon poppy seeds
  • 20 miniature pita pocket halves
  • Lettuce leaves
Nutrition Per Serving

Kcal
67/pitas

Fat
2

Saturates
0

Carbs
12

Sugar
3

Fiber
1

Protein
8/pitas

Salt
0.2

Cooking Instructions

  1. In a large bowl, combine pears, celery, grapes and walnuts. In another bowl, whisk yogurt, mayonnaise and poppy seeds. Add to pear mixture; toss to coat. Refrigerate 1 hour or overnight.
  2. Line pita halves with lettuce; fill each with 2 tablespoons pear mixture.

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