Chicken noodle soup

Ingredients
  • 900ml chicken or vegetable stock (or Miso soup mix)
  • 1 boneless, skinless chicken breast (about 175g)
  • 1 tsp chopped fresh ginger
  • 1 garlic clove, finely chopped
  • 50g rice or wheat noodles
  • 2 tbsp sweetcorn, canned or frozen
  • 2-3 mushrooms, thinly sliced
  • 2 spring onions, shredded
  • 2 tsp soy sauce, plus extra for serving
  • mint or basil leaves and a little shredded chilli (optional), to serve
Nutrition Per Serving

Kcal
217

Fat
2g

Saturates
.4

Carbs
26

Sugar
1g

Fiber
.6

Protein
26g

Salt
2.5

Cooking Instructions

  • STEP 1

    Pour the stock into a pan and add the chicken breast, ginger and garlic. Bring to the boil, then reduce the heat, partly cover and simmer for 20 mins, until the chicken is tender.

  • STEP 2

    Put the chicken on a board and shred into bite-size pieces using a couple of forks. Return the chicken to the stock with the noodles, sweetcorn, mushrooms, spring onion and soy sauce. Simmer for 3-4 mins until the noodles are tender.

  • STEP 3

    Ladle into two bowls and scatter over the remaining spring onion, mint or basil leaves and chilli, if using. Serve with extra soy sauce.

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