Fish tikka on garlic naan

Ingredients
  • 250g skinless and boneless fresh white fish (we used cod)
  • 2 tbsp tikka masala paste
  • 4 tbsp Greek-style natural yogurt
  • 2 small naan bread or chapatis
  • knob of garlic butter
  • ½ small red onion , thinly sliced
  • handful coriander leaves
  • ½ lemon , cut into wedges
Nutrition Per Serving

Kcal
467

Fat
20

Saturates
8

Carbs
37

Sugar
8

Fiber
2

Protein
36

Salt
1.9

Cooking Instructions

  • STEP 1

    Heat the grill to the highest setting. Cut the fish into 5cm chunks. Mix together the tikka paste, 2 tbsp yogurt and seasoning. Add the fish and toss to coat, then set aside for 5 mins.

  • STEP 2

    Place the fish on a wire rack over a roasting tin. Grill for 3-4 mins each side, depending on thickness, until cooked through and starting to char a little.

  • STEP 3

    Sprinkle the naan with a little water and grill for 2 mins. Spread the warm naans with garlic butter, top with the fish and drizzle with the remaining yogurt. Scatter over the onion and coriander, and serve with lemon wedges.

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