Lemon Grill chicken

Ingredients
  • 3 tablespoons fresh lemon juice
  • 2 tablespoons extravirgin olive oil
  • 2 garlic cloves, minced
  • 7 (6-ounce) skinless, boneless chicken breast halves
  • ½ teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper Cooking spray
Nutrition Per Serving

Kcal
159

Fat
1.8

Saturates
0.7

Carbs
0.1

Sugar
0.1

Fiber
.5

Protein
29.5

Salt
0.1

Cooking Instructions

  • Prepare grill to medium-high heat.

    • Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.

      Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

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